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SIMPLE...REALISTIC...SUSTAINABLE
CHANGE

WELCOME

A place to take care of yourself through individualized nutrition. 

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You are welcome here

Discover your unique path forward

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Debra Saum is a Registered Dietitian, specializing in wellness, emotional eating, and body inflammation. She brings over 20 years of experience helping people restore their health using an individualized, realistic, and sustainable approach.
 

Debra's services span from individual cooking classes to personal nutrition counseling for autoimmune disorders, allergies and food sensitivities, IBS, IBD, emotional overeating, joint pain, fatigue, cardiac disorders, and cancer recovery and prevention.
 

​Debra combines compassion and expertise to individualize a plan for each client.​ Her method is non-judgmental and body size neutral.  
 

​Debra holds a Master of Nutrition, from Columbia University and advanced certification in MRT or Mediator Release Testing, a personalized test to identify sources of body inflammation.

ABOUT DEBRA SAUM

Debra Saum MS,RD,CLT  

Integrative Nutrition

Where to begin?

Tired of:

  • feeling exhausted all the time

  • confusion over what foods to buy and recipes to make

  • dreading, trying on clothes that fit a month ago

  • feeling stiffness and joint pain every day

  • migraine headaches as your new norm

  • life with an autoimmune diagnosis that you never imagined

  • intestinal pain, IBS or IBD, racing to the bathroom

  • thinking everyday life would feel better than this

Try something different...explore a program listed above

What Clients Say...

Doreen G.
If I could give Debra 10 stars instead of 5, I would !!  Over the past year, Debra used her holistic and integrative approach to nutrition and internal healing to lead me on a journey to restore my gut and balance my health.

 

Christopher S.
Debra is absolutely wonderful to work with! She is incredibly knowledgeable and approaches her work with great care and passion. Every time I meet with her, I gain more confidence in myself and a greater understanding of my body and the food that I eat.

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Danielle H.

Debra's warm, super knowledgeable approach is truly amazing! When Debra's name was provided to me a little over 5 years ago by my pediatrician we had an angel entered our lives. My son who was 8 months old at the time had severe reflux & had begun to reject food/eating because he was in so much pain. The stress and concerns were overwhelming for us and Debra came in and turned our lives around within days. Her availability and support is something we will never forget. She tracked down the special medication he needed, helped my son start to love food again and supported me through what was a very difficult time. She advised us for months to follow and still to this day guides me on nutritional advise for my family! It was truly a blessing that Debra came into our lives when she did and anyone who has the opportunity to work with her would for sure be grateful!!!

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